Sleep Your Way to Success – Audiobook

Khurshed · April 6, 2023

This is the audiobook avatar of our book Sleep Your Way to Success. Exquisitely narrated by Dinesh (and some bits and pieces by me), you will totally enjoy this experience. We will regularly add bonus material to this audiobook, so keep coming back and checking for more.

Course Information

Estimated Time: 1 month

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Khurshed Author

I love meditation, good food, dogs and creating communities

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Preface

Introduction

Dedication & Preface

Acknowledgements

Ode to Sleep – Nadir Godrej

Sleep

Why Sleep

3 Questions

Falling Asleep

Sleep & Meditation

The Bedroom

Winding Down Rituals

The Art of Waking Up

Sleep & the Three Vital Energies

Babies & Sleep

FAQ on Sleep

Success

The Monster in Your Head

The Pizza of Life

Goal Sculpting

Super Powers

Expertise Trap

Lines

Letting Go

Adding by Subtracting

Dancing with Dopamine

Allies & Power-ups

Karma & Destiny

Appendix

3 Magic Plants

Gurudev Sri Sri Ravishankar

The Art of Living Foundation Courses

Integrated Craniosacral Therapy

Bibliography

Workshops with Bawa & DInesh

Bach Flower Remedies

The Power of Sleep

Study Sutras

Mathemagic

The Poems

Miss Mystery (Bawa)

Miss Mystery (Dinesh)

Guess (Bawa)

Guess (Dinesh)

Sleep (Bawa)

Sleep (Dinesh)

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Course Information

Estimated Time: 1 month